![]() ![]() I kept getting sick off and on, husband had surgery, kids had activities, holidays, and just life. Mind you, I hadn't worked out consistently for a while since life had been crazy. I started the 2023 weight loss challenge the day it came out and finished exactly on time. I don't mind doing them, and I can pause them if I need to walk around and take a few breaths. So you could probably swap a cardio workout for a dance one if that makes you happier. Chloe is rather uncoordinated so she doesn't do dance stuff. A lot of the moves are pilates moves so you will be familiar with much of it. eg she doesn't do arms two days in a row, she lets you rest them and we do legs/glutes. From what you've written it looks like you are doing something similar but in an unstructured way.
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